Our counselors and therapists provide support in the following areas of mental health:
Anxiety Therapy
When anxiety constricts your life, our approach to managing anxiety (Acceptance and Commitment Therapy - ACT) can help you find greater freedom
and reclaim your choices.
Grief & Loss Counseling
Our mental health therapists provide compassionate, trauma-informed grief counseling, guiding you through the complex and individual journey of mourning
Teen & Young Adult Counseling
Navigating the complexities of young adulthood can be tough; our therapists provide a supportive space for teens and young adults dealing with anxiety, stress, and uncertainty.
Depression Counseling
Our staff provides professional therapy for
depression, adapting our support to your
unique journey, whether you're facing a
recent crisis or addressing an ongoing struggle.
Trauma Therapy
Our mental health approach to trauma therapy,
grounded in neuroscience and trauma research,
helps restore your connection to self and to others,
rebuilding your sense of safety.
Relationship Therapy
Our therapists help you address dysfunctional relationship patterns—both with yourself and others— fostering a grounded path to understanding and transformation.
Postpartum Depression Counseling
Our compassionate, trauma-informed counseling can
support your emotional well-being if you are facing
challenges adjusting to life with a new baby.
