Depression Counseling in Bozeman, Montana
Navigating Depression: Our Relational Approach to Therapy & Counseling in Bozeman
At Sub Rosa Therapy, depression counseling and therapy are at the heart of our work. If you are looking for a depression therapist in Bozeman to help with persistent sadness, emotional numbness, or fatigue, you don’t have to navigate this alone. We offer professional depression therapy whether you are navigating a crisis or a long-term struggle.
Evidence-Based Depression Treatment: Counseling, Therapy, & Spravato®
We integrate research-backed treatments like Spravato® with innovative therapies that support healing at a deeper emotional and nervous system level:
We work with adults of all ages—parents, college students, professionals, and elders—and offer therapy that explores not only symptom relief, but also deeper healing through embodiment, connection, and meaning-making. Our mental health therapists are trained to help you skillfully and compassionately.
What Is Depression Counseling Like at Sub Rosa?
We begin by building a strong, attuned relationship with you. From there, counselors here help you explore:
How depression affects your thoughts, body, and emotions
Underlying patterns of self-criticism, disconnection, or unresolved trauma
Internal parts or protectors that may be limiting your access to hope or vitality
Paths forward that support more ease, purpose, and self-trust
Therapy for depression may also include support for grief, major life changes, and relationship challenges. We view depression not just as a set of symptoms, but as a mental health issue deserving holistic care.
Mental health is not a destination but a process.
Considering Spravato?
If you’ve tried multiple antidepressants without success, Spravato treatment may be an option. At Sub Rosa, we combine Spravato with supportive therapy to help clients process insights and develop more durable emotional resilience.
Please Note: You don’t need to participate in Spravato to receive counseling here. Our team offers depression therapy with or without medication-based support.
Schedule a Consultation with a Bozeman Depression Therapist
If you’re looking for a depression counselor in Bozeman, whether you’re looking for talk therapy, trauma-informed care, or a psychedelic integration therapist, our team is here to support you. Contact us to schedule a consultation and explore the next right step.